Premium Work Exercise Features
- Body part targeting — Focus your work exercises on upper body, lower body, core, cardio, or glutes
- Active hours scheduling — Set start and end times so prompts only appear during your work day
- Focus time blocks — Pause exercise reminders during meetings or deep work sessions
- Workout stacking — Queue up multiple exercises when you miss a prompt
Who Should Upgrade?
DeskSesh Premium is ideal for workers with irregular schedules, shift workers, and anyone who wants precision control over when and what type of exercises they receive at their desk.